January 6, 2016 food

Breakfast {S} deal taco classic burritos no tortillas

Lunch{S} jalapeño proper soup, baked okra, shrinker

Snack: none

Dinner: {S} pieology salad 

January 5, 2016 food

Breakfast {S} pizza eggs

Lunch {E} Waldorf salad and 000 yogurt

Snack: {fp} secret big boy smoothie

Dinner {S} lemon butter chicken over yam noodles

January 4, 2016 meals

Breakfast {S} eggs in a nest and a shinker 

Lunch {S} chili relleno casarole 

Snack: not on plan

Dinner: {S} everything bagel dog and ggms

New year

A year ago I set out to be a trim healthy mama. Well it didn't last long but I'm happy to say I have been back at it! I weighed myself in August and was shocked. So, back to what I felt was right. I'm happy to say I'm now 36lbs down from August. For the past few weeks though the scale hasn't budged. I know I've lost inches but I really want to see the scale move. Starting tomorrow I'm doing a trim healthy mama fuel cycle. Wish me luck!

January 9, 2015

Breakfast { E }

2 rice cakes 

Greek cream cheese 

Prozine protein shake

I think I ate 1/2 of everything we had in the house. ToMorrow is a new day. I downloaded Oyster and started reading "Made to Crave". Very interesting.

 

“Dear Lord, make me a courageous woman who isn’t afraid to pray this prayer over and over in the days ahead. In Jesus’ name. Amen.”

Excerpt from “Made to Crave Devotional” by Lysa TerKeurst. Read it on Oyster →

https://www.oysterbooks.com/book/czMgF7RxJxyXJDtt46hNiT/made-to-crave-devotional

January 8, 2015

Breakfast { S }

Low carb scrambled egg burrito

Lunch { S }

Enchilada casserole 

Cucumber salad 

Dinner { S }

Chicken breast with greek seasoning

Spagetti squash

Broccoli 

Breakfast pic:

Lunch Pic:

Trim Healthy Mama

I'm so excited to say I have started a new eating plan! I'm trying to fully stick to it but some meals are easier then other. For now I figure I will just keep a food diary of sorts but I can't wait to fully be a trim healthy mama! 

Breakfast: {Not on plan}

Starbucks feta spinach wrap

Lunch: { S-helper }

Chicken breast (sautéed in evoo)

Broccoli with cheddar cheese sprinkle

Quinoa tabouli 

{http://yummysupper.blogspot.com/2009/09/quinoa-tabouli.html?m=1}

GGMS

Dinner: {off plan}

Del taco taco salad 

Snack: {S}

Singing canary drink 1/2

Bunless deluxe cheeseburger wendys

All and all I could have done way better. I will be working on it for tomorrow!!

{photo: lunch}

GGMS: http://www.trimhealthymama.com/main-home/free-recipes/good-girl-moonshine-recipe/ 

Singing Canary:  https://m.facebook.com/TrimHealthyMama/photos/a.394655747254945.94224.277546472299207/543644169022768/